Solution Focused Clinical Hypnotherapy
Solution Focused Clinical Hypnotherapy uses the very pleasant, safe and relaxing application of hypnotic techniques, to bring about therapeutic positive change.
This is not an analytical or regressional (i.e. it does not focus on the past). It helps people move forward in a very positive and empowering way, in a short period of time. It uses aspects of NLP (Neurolinguistic Programming) and CBT (Cognitive Behavioural Therapy). We look at the solutions, not the problems.
Solution Focused Hypnotherapy is completely different to stage hypnosis. There is no ‘mind manipulation’ and the client is in control of themselves at all times.
Issues I Can Help With Using Hypnotherapy...
- Anger management
- Assertiveness
- Anxiety
- Blood Pressure (raised)
- Blushing
- Bruxism (teeth grinding)
- Burnout
- Chronic Fatigue Syndrome
- Childbirth/Pregnancy
- Confidence
- Exam stress
- Exams/Test Anxiety
- Fear of flying
- Fears
- Female sexual problems
- Insomnia
- Irritable bowel syndrome
- Low Mood
- Low self-confidence
- Low self-esteem
- Nail Biting
- Nightmares
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias (e.g. Flying, Spiders & many more)
- Post-traumatic stress disorder
- Public speaking
- Relationship issues
- Relationship Problems
- Relaxation
- Self hypnosis for childbirth – this fabulous therapy supports women through pregnancy and labour
- Shyness
- Skin Disorders
- Sleep disorders
- Smoking Cessation
- Sports performance
- Stress
- Stress Release
- Stuttering
- Trauma
- Weight Loss